Bringing Kindness to Our World Alameda Sangha September 20, 2014 9:30am

Bringing Kindness to Our World
Alameda Sangha
September 20, 2014 9:30am
We will be together from 9:30-5:00, with a break for lunch. Meditation will begin at 9:30am. Please come a little early to settle in.

Alameda Sangha
Buena Vista United Methodist Church
2311 Buena Vista, Alameda, CA 94501
https://sites.google.com/site/alamedasangha/

Cost: Donation
:This meditation daylong  will be lead by the Aloka Vihara nuns, Ayya Anandabodhi and Sister Jayati. They will offer us teachings on metta and compassion and guide us in sitting and walking meditation. We will be together 9:30-5:00 with a break for lunch. Meditation will begin at 9:30. Please come a little early to settle in. Please bring a bag lunch and a little to share with the nuns. There will be a lunch break at noon. If you would like to participate, you will be instructed on offering food to the nuns. The nuns are vegetarian. Please see our site www.alamedasangha.org/comingevents for details on the nuns diet.

Visit the Aloka Vihara website at www.saranaloka.org for more information about the nuns.
The teachers at the Alameda Sangha coordinated this event.
Visit the Alameda Sangha site at www.alamedasangha.org to learn more about our sangha and its
teachers.
Alameda Sangha
https://sites.google.com/site/alamedasangha/
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