Bringing Kindness to Our World
September 20, 2014 9:30am
We will be together from 9:30-5:00, with a break for lunch. Meditation will begin at 9:30am. Please come a little early to settle in.
Buena Vista United Methodist Church
2311 Buena Vista, Alameda, CA 94501
:This meditation daylong will be lead by the Aloka Vihara nuns, Ayya Anandabodhi and Sister Jayati. They will offer us teachings on metta and compassion and guide us in sitting and walking meditation. We will be together 9:30-5:00 with a break for lunch. Meditation will begin at 9:30. Please come a little early to settle in. Please bring a bag lunch and a little to share with the nuns. There will be a lunch break at noon. If you would like to participate, you will be instructed on offering food to the nuns. The nuns are vegetarian. Please see our site www.alamedasangha.org/comingevents for details on the nuns diet.
Visit the Aloka Vihara website at www.saranaloka.org for more information about the nuns.
The teachers at the Alameda Sangha coordinated this event.
Visit the Alameda Sangha site at www.alamedasangha.org to learn more about our sangha and its
Insomnia can make your life miserable. A living hell. You try to catch a quick nap with maybe a beer or wine to help, but that doesn'...
'Red Dress Manor' which still has clothes in the wardrobes, photographs on the walls and love letters strewn across the floors T...
Blogs Nosey Parker The Bizarre Death and Mysterious Burial of a Hollywood Oscar Winner Alan Parker - March 2nd, 20...