Monday, March 24, 2014

Alameda Sangha Daylong Retreat-C o n c e n t r a t i o n

C o n c e n t r a t i o n
Join Rebecca Dixon and Deb Kerr to strengthen your concentration and explore the peace it brings. The day will be in silence, with periods of instruction and sitting and walking meditation.

This retreat is suitable for people at all levels of experience.

March 29, 9:30 am to 4:30 pm

United Methodist Church, 2311 Buena Vista Ave, Alameda, CA.

The church has comfortable chairs. Bring sitting supplies you wish to use.  Please come 15 minutes early to settle in. And please bring a bag lunch.
This event is given on a donation basis to to provide an opportunity to practice generosity and to make teachings available to all.
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