Being Prepared-Alameda Sangha

Being Prepared
Dear Friends,
Most people regard the difficult times of life as misfortune,
and just try to avoid it, often with denial or wishful thinking
or magic.  It's not hard, though, to be genuinely prepared for
the inevitable rough spots ahead.
The best way to meet life's challenges is to go through them
mindfully.  This Sunday we'll talk about how our practice
prepares us to do that, and how to prepare for meditation to maximize its benefit.
Last Sunday we talked about how sangha helps each of us
grow by sharing the benefits of practice.  That dharma
talk in on the sangha web site now.  Please come and
bring friends to helps us explore how this works.
Best wishes,
Alameda Sangha
Every Sunday, 7pm
@ Buena Vista United Methodist Church
2311 Buena Vista Ave., Alameda
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